Eating with braces
Not much changes when you're wearing braces, other than the position of your teeth. There really isn't much to worry about in terms of what you can and cannot do. However, the team at the Bachmayer Orthodontic Clinic does recommend making a few modifications to your diet to protect both your orthodontic appliance and your teeth throughout treatment.
Here's a simple guide of what you can eat, and what to avoid to ensure you don't lose a bracket, break a wire, or get your appliance tangled up in chewy goo. It might be a good idea to print this guide off and put it up on your fridge at home.