Looking after
your teeth

Keeping your teeth clean while wearing braces is not just possible - it’s essential. In fact, maintaining excellent oral hygiene during orthodontic treatment is one of the most important ways to protect your smile and ensure the best possible results. At Bachmayer Orthodontic Clinic, we’re here to guide you through every step of your journey, including how to properly care for your teeth and gums while your braces do their job. With the right habits, you’ll keep your mouth healthy and your treatment on track.

Looking after your teeth

Our top ten tips

Here are our top ten tips for looking after your teeth while wearing braces:

  • Use a soft-bristled toothbrush with a small head to clean your teeth. Alternatively, you can use an electric or sonic toothbrush.
  • Use toothpaste which contains at least 1350 - 1500 ppm of fluoride.
  • Brush your teeth after every meal and snack, even when you're out. If you can't for any reason, then we recommend chewing some sugar-free gum.
  • After eating, use your interdental brush to dislodge any food that may be lodged in your braces.
  • Regularly rinse your mouth with water to dislodge food from your braces and to keep sugar from sitting on your teeth.
  • Floss your teeth at least once a day.
  • Use disclosing tablets. These temporarily stain the plaque on your teeth to help identify any areas that may be building up and need extra attention.
  • Keep an eye on your gums. It's important for them to stay healthy as well. If you notice any part of your gums becoming inflamed or swollen, let us know. This could be a sign of gum disease, also known as gingivitis.
  • If you smoke, try to quit. Smoking can severely damage and discolour your teeth.
  • Book a checkup with your dentist every six months.

Smile with confidence

A confident smile starts with great care - both from your orthodontic team and your daily routine. With expert treatment at The Bachmayer Orthodontic Clinic and consistent oral hygiene at home, you can achieve a healthy, radiant smile that lasts well beyond your time in braces. Ready to take the next step? Book an appointment at our Norwest clinic and let’s get started on your smile transformation.

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Smile with confidence